DESCRIPTION- Person will begin by holding the basketball at waist height. Feet are shoulder width apart with knees slightly bent. As the person takes a step foward (either foot) they will begin to fully extend both elbows at the same time. As the elbows extend, the person will follow through with their step. At this time the ball will be released and the thumbs will follow through facing the floor. At this time the bounce pass is complete and the step can be fully completed, leaving the person in the beginning stance.
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